Deep Tissue Massage (Half Hour)

Service Description

Deep Tissue Massage is a preventative and restorative treatment. If you have aches, pains and tensions that cannot be reached by Swedish massage, then you should try deep tissue massage, where the pressure is deeper, the pace slower and pain is alleviated in the long term. Deep Tissue Massage works to realign the different layers of tissue, treating the tendons, ligaments and fascia, as well as the muscles to release tension and provide pain relief. It usually focuses on a specific problem, such as chronic muscle pain. Trigger points across the body are worked on to release muscle knots, eliminating pain in the area, surrounding areas and in the areas of referred pain. The list of conditions that can be effectively treated is extensive and includes repetitive strain, postural problems, sciatica, sports injury and recovery from falls and muscle tension and pain across all body areas. Benefits of deep tissue massage: • Treats chronic pain • Relieves muscle tension • Helps lower high blood pressure • Breaks up scar tissue and adhesions • Reduces arthritis symptoms • Improves flexibility and suppleness • Stretches your muscle fibres in every direction, which is impossible to do with pure stretching alone and enables you to train harder for longer • Helps in warm up/cool down and improves athletic recovery and performance resolving post exercise discomfort.

Cancellation Policy

If you need to cancel your appointment 24 hours notice is required to allow other clients the opportunity of booking the slot. If you cancel your appointment within 24 hours of the allotted time and the appointment slot cannot be filled, 100% of the treatment cost will be charged and must be paid before your next appointment.

Contact Details

• Pure Indulgence, Elm Road, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, UK

  hello@katherapy.co.uk